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How To Use LED Light For Healthy Hair Growth – And The Best Ones To Try
The modern way to future-proof your hair and scalp
With the ‘skinification’ of haircare, LED therapy – a non-invasive treatment that uses varying light wavelengths and depths to boost skin health – is now being heralded as a hair remedy.
‘I’m a huge fan of LED. It has had fantastic results for people with chronic scalp conditions like androgenetic alopecia and frontal fibrosing alopecia among other scalp and hair-loss issues in my clinic,’ says Claire Fullam, clinical trichologist and founder of Remi Scalp Care.
The best LED treatments for hair growth
How LED light works for scalp health and hair growth
‘With the majority of hair loss and scalp conditions fuelled by inflammation, LED is brilliant as it hugely reduces inflammation, more than most topical products,’ she adds. And because LED increases blood flow, it also has impressive results for hair growth. ‘Your blood transfers hormones, nutrients and oxygen into the follicle. Increasing those opportunities is vital for stable growth, particularly as we age,’ explains Fullam.
The specific wavelengths of red and near-infrared light work particularly well to stimulate the mitochondria (the energy of our cells) within each hair follicle. But it’s not about turning on some kind of ‘bionic hair growth’, says hairstylist Tom Smith. ‘It is more about improving hair quality.
A good way to know if LED light might work for you is to understand if your hair has been better at some point in your life, because LED won’t fundamentally change your hair type, texture or natural density, but will instead give hair the boost it needs to get back to its best.
Over time, it helps to extend the hair’s growth phase and improves the way each strand is formed. Hair feels thicker, behaves better and is more resistant to breakage.’
How to use LED light for hair growth
But as with most beauty fixes, consistency is key. Results are visible after 16 weeks of regular use. Team ELLE loves CurrentBody Skin LED Hair Growth Helmet and the HigherDose Red Light Hat.
‘Ten minutes a day, every day, is needed, and you’ll see a change in how your hair behaves after a few months. For those of us who demand a lot from our hair (colour-ing, heat styling, extensions, life stress), LED is one of the most intelligent ways to future-proof it,’ says Smith.
The best LED helmets for healthy hair growth
Katy Young is the Group Luxury Beauty Director, overseeing the print beauty sections of both ELLE UK and Harper’s Bazaar UK. Whether sharing her opinions on the latest wave of eye creams that make the cut, deep diving into ethical beauty brands or ‘bathing’ her aura, Katy is a one-stop-shop of expert beauty knowledge.


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